|Start Weight:||(15 Aug 09) 176.0 lb|
|Current Weight:||(21 Jan 10) 180.0 lb|
|Goal Weight:||125.0 lb|
following: The South Beach Diet
I'm ready to take control of my weight for good! I am a Client Services Manager for World Relief- a refugee resettlement agency. My job can be stressful at times, and living a healthy lifestyle is key to dealing with stress. Also, I am really close to finishing school, and when I finish I'll have a lot more time to work on changing my lifestyle. However, I'm not letting that be an excuse! There will always be something going on in my life- so no excuses! Plus, it will be so much easier to watch my weight when I'm out of school if I can learn the habits while I'm still doing school. Last year I was able to stick to a work-out plan for the first six months of the year- longer than ever before. I figure if I can stick to my weight-loss plan for that long this year- I'll have almost all of it off!