minitata's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017

Diet Calendar Entries for 27 May 2017:
1558 kcal Fat: 110.89g | Prot: 108.82g | Carb: 39.98g.   Breakfast: Milk (Whole Milk). Lunch: Waitrose Essential French Camembert, Tesco Cherry Tomatoes, Red Sweet Pepper, Sainsbury's Free Range Organic Eggs - Medium, Sainsbury's SO Organic Mayonnaise, Tomatoes, Tesco British Celery Sticks, Cucumber (with Peel), Tesco Little Gem Lettuce, Radish. Dinner: Tesco Cod Fillets, Tomatoes, Cooked Mushrooms, Butter. Snacks/Other: Satsuma. more...
2766 kcal Activities & Exercise: Hanging Laundry - 25 minutes, Driving - 1 hour, Reading - 4 hours, Stairs (Climbing Stairs) - 6 minutes, Desk Work - 3 hours, Resting - 3 hours and 49 minutes, Sleeping - 8 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 40 minutes. more...

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Comments 
That's nice 😊 Amazing how a bit of a rethink can get us moving in the right direction 🤗 
27 May 17 by member: Phooka
Fab loss Mini! 
27 May 17 by member: bowd65
WHOOT WHOOT!!!!! GO GIRL!!!!! You're doing so well; I'm soooo proud of you. :-) 
27 May 17 by member: Yourpissingmeoff
It always seems like a bit of a break for the body when you hit a plateau to level out, and then back to what works and i for you does it. Maybe I'm crazy 😜 and it takes adjusting down too and I just don't notice! 🤷🏻‍♀️Take care! 🤔 
28 May 17 by member: smprowett
Wow! Just seen this Well done my friend 👏👏🎉🎉 
29 May 17 by member: poppycom

     
 

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