Yourpissingmeoff

Start Weight:(21 Nov 16) 280.0 lb
Current Weight:(29 Apr 17) 226.8 lb
Goal Weight:165.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 5.6 lb a week

51 year old Valley-Jersey girl hanging out in FL. I work at home as a bookkeeper and get to spend the whole day with my dog, Baby.

I spent a month on Nutrisystem, a month on eating real food, and I've been on Keto and intermittent fasting since January 2017. I love it! It's perfect for me. If I stick to 74% fat / 22% protein / 4% carbs, I drop consistently.
I'm looking for Buddies, also on Keto, to encourage each other and share tips. Good luck on your journey! :-) ~ Andi

FatSecret member since: 02 Dec 16

Yourpissingmeoff's Weight History


Yourpissingmeoff's Latest Member Challenges

49
  Low Carb Summer Boot Camp
starts in: a day
duration: 8 weeks
day 1: Monday 01 May 17
 
  
24
  2 Weeks Extreme KETO
starts in: a day
duration: 7 periods
day 1: Monday 01 May 17
 


Yourpissingmeoff's Buddies

Online now CCbabcock
last weighin: losing 4.6 lb a week Down
 
Online now Jadsl
buddies only
Online now minitata
last weighin: losing 7.7 lb a week Down
 
Online now wannabhealthier
last weighin: losing 7.0 lb a week Down


Yourpissingmeoff's Cookbook

cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
view complete cookbook

Yourpissingmeoff's Latest Posts

Low Carb Diets - Do they work for everyone?
Phil wrote:
paytonjxo wrote:
Carbs are what you body wants and needs!
Look into high carb low fat diets, they are ideal for humans. We turn the carbs that we eat into glucose which is our energy source


Da'hell outta here with that.


LOL If carbs are good for us why are so many people fat? I only loose weight when I limit carbs. And with carbs (sugar) out of the way, your body burns FAT for fuel, which is the goal!
posted 25 Apr 2017, 06:37
Looking for buddies doing Keto or LCHF
Hi, I've been on keto about 3-4 months and I love it! Just sent you a buddy request. Welcome and good luck! Smile
posted 25 Apr 2017, 06:26
Low Carb Diets - Do they work for everyone?
No, my mother loves Weight Watchers; and couldn't live without carbs. My cousin loves doing an hour of cardio ever morning and can't live without bread and wine. You have to find what works for you. I love Keto; I feel like it was made for me. Smile
posted 20 Apr 2017, 18:40
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. Smile
~ Andi
posted 25 Mar 2017, 18:29
What is the Best Recumbent bike for seniors?
Exerpeutic 400XL Folding Recumbent Bike, Exerpeutic 900XL Extended Capacity Recumbent Bike, and Exerpeutic 2000 High Capacity Programmable Magnetic Recumbent Bike with Air Soft Seat and Heart Pulse Sensors have good reviews on Amazon. The last one looks the most comfortable. Smile
posted 26 Feb 2017, 17:59
view all Yourpissingmeoff's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Yourpissingmeoff's journal

29 April 2017

Just had some chocolate milk with protein. It was yummy! 3/4 cup Coconut Almond milk 1/4 cup heavy whipping cream 1 tbl unsweetened cacao 2 tbl Zint Beef ...

29 April 2017

Happy Saturday! :-) ~ Andi

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