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Well, I'm back on track with my low carb eating. Yesterday, not having taken a lunch to work with me, and not wishing to go home to eat, after working only half a day, I went out to lunch. The restaurant I chose was one of my favorites, and is right next door to the theater I was going to, to see "Fate of the Furious". It's a buffet restaurant featuring Japanese, Chinese, Korean, and American foods. I also wanted to eat there to prove to myself that I could do so, and stay low carb. It was a risky venture, considering I had only recently fallen off the wagon; however, I was successful. I loaded my plate with the lowest carb veggies I could find, and stuck to the unbreaded shrimp, chicken and pork dishes; I also had some egg-drop soup to finish off my meal. :-) I call it a success, also, because in the past, I've never been able to get out of that place without indulging in at least a few pieces of sushi; even if I was doing low carb, but the pain of last weekend kept me on the straight and narrow. One last thing, if you haven't seen the the movie, and love action flicks, go see it; it's one of the best I've seen in a while.
Diet Calendar Entry for 27 April 2017:
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2366 kcal
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Fat: 161.70g | Prot: 180.45g | Carb: 28.57g.
Breakfast: A.1. Chicago Steakhouse Marinade, Kerrygold Ballyshannon 100% Natural Cheese, Kroger Eggs (Large), Wal-Mart Ribeye Steak Thin, Kroger Unsalted Butter, Bayer VitaCraves Men's Multi Gummies, Kirkland Signature Glucosamine with MSM, Kroger Heavy Whipping Cream. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Ken's Steak House Buttermilk Ranch Salad Dressing, sugar free imitation honey, Kroger Boneless Pork Loin Center Cut Chops, Kroger Unsalted Butter, Zucchini. Snacks/Other: Hoffman's Hard Salami, Dutch Farms Natural Gouda Cheese Slices,, Krakus Polish Deli Ham. more...
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