erikahollister's Journal, 03 April 2017

I splurged on a piece of grass fed fillet mignon from a local farm, and, wow what a difference in quality. Served it with cauliflower fried 'rice'. Nice meal.

Diet Calendar Entries for 03 April 2017:
1856 kcal Fat: 157.26g | Prot: 88.48g | Carb: 33.61g.   Breakfast: Now Foods MCT Oil, Egg, Karoun Labne Kefir Cheese, Horizon Organic Heavy Whipping Cream, Cocoa Powder (Unsweetened). Lunch: Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Riced Cauliflower, Ranch Salad Dressing, Kroger Ground Sirloin. Dinner: Parmesan Cheese (Hard), Spectrum Organic Virgin Coconut Oil, Butter, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Snacks/Other: Kerrygold Pure Irish Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Albertsons Heavy Whipping Cream. more...
3184 kcal Activities & Exercise: Teaching - 3 hours, Driving - 1 hour and 34 minutes, Yard Work (gardening) - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 9 hours and 1 minute, Sleeping - 8 hours. more...

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Comments 
Went way over on calories today, but not net carbs, so maybe there won't be too much damage.  
03 Apr 17 by member: erikahollister
There is so much flavor in grass fed beef! Lucky you!  
04 Apr 17 by member: mskestrela
Sounds great!!!! 
04 Apr 17 by member: Yourpissingmeoff
A wonderful way to nourish and pamper yourself all at once. Luckily, we only eat grass fed beef...there is no comparison. 
04 Apr 17 by member: 2227Gwen

     
 

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