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Here in New England we had snow a week ago, but today it finally got into the 50's and it's going to be in the 70's for a few days. Finally, spring! I went out to my garden and cleaned up a bed, composted it and planted sugar snap peas, arugula and spinach. It was so nice to be out there diggin' in the dirt! Then I spent an hour picking up sticks on the lawn, so some good activity there - I'm sure it will all help with the weight loss - one day at a time!
Diet Calendar Entries for 09 April 2017:
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1554 kcal
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Fat: 125.85g | Prot: 73.61g | Carb: 39.22g.
Breakfast: Heavy Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Lunch: Blue Cheese, Chicken of the Sea Smoked Oysters in Oil, Avocado Vegetable Oil, Carrots, Wild Harvest Mixed Greens & Spinach Salad, Mission Avocado, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. Dinner: Pistachio Nuts, Karoun Labne Kefir Cheese, Carrots, Turkey Wing, Broccoli. Snacks/Other: True Lemon Raspberry Lemonade, Kerrygold Pure Irish Butter. more...
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3300 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Cooking - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Yard Work (gardening) - 2 hours and 40 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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