sierra1167's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017

Diet Calendar Entry for 01 March 2017:
2025 kcal Fat: 148.60g | Prot: 139.74g | Carb: 31.34g.   Breakfast: Bullet Proof Coffee, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Pepsi Diet Pepsi, giant eagle flavored sparkling water, Roasted Broiled or Baked Chicken Breast, Oscar Mayer Real Bacon Bits, Hidden Valley Ranch Salad Dressing, Grilled Chicken, Lettuce. Dinner: beef , cooked onion, cooked carrots. Snacks/Other: Great Value Cream Cheese Spread, Great Low Carb Bread Company Onion Bagel, Gatorade Propel Zero - Berry (Bottle), Gatorade Propel Zero - Berry (Bottle). more...

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Comments 
great loss! 
01 Mar 17 by member: Jazzed44
Happy for you! 
01 Mar 17 by member: HCB
Thank you! Have to get serious. 
01 Mar 17 by member: sierra1167
Awesome job, you are such an inspiration with that pic. 
01 Mar 17 by member: gokona

     
 

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