|
DH surprised me with dinner out last night, on a non date night! SO I had to take him up on his offer. I indulged a little and had 2 corn tortillas with my fajitas (we went to Chuys' Tex-Mex) and a few chips with salsa and one nacho from the appetizer plate. The rest was legit. My dr is always going on about allowing yourself a cheat meal once a week and I dont do it bc I always do a "bite of this" or a "taste of that" except when I straight up eat 7 cookies, but who's keeping track right? So anyway, it felt good to enjoy dinner with the hubs and just talk and eat. I brought my left over fajitas home and looking forward to that for breakfast, minus the tortillas. Gonna log it all to keep myself honest then hit the gym so I can not feel guilty about it. Gonna stay true the next few days in hopes I can get down this week. I really want to get under 200 LBS (prolly shouldn't have cheated then) but oh well. I need the break after the rough week we had last two weeks.Back on track today ! ONWARD buddies !
Diet Calendar Entries for 24 January 2017:
|
47 kcal
|
Fat: 4.55g | Prot: 0.28g | Carb: 1.09g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). more...
|
|
3468 kcal
|
Activities & Exercise:
Weight Training (moderate) - 50 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
|
|
 Comments
You r so close red, you got this! :-)
24 Jan 17 by member: Mistybenner
|
You're doing fantastic! Don't feel guilty about your cheat, you didn't lose control, you just allowed yourself a treat, even you doc says do it!
24 Jan 17 by member: KNuccio
|
We all have to enjoy food sometimes,SO DONT FEEL GUILTY!
|
It sounds like a very small cheat to me, very mindful, and a very nice evening out 😀
24 Jan 17 by member: heidij123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redgirl1974's weight history
|