|
I did not get on here yesterday as the weather is still not good and I had to leave early to get to work on time and then didn't get home until after 9:30 last night. I was very conscious about my eating though. However for dinner I did have a hot dog, because I went over to my Pastor's house to babysit so they could go out to dinner and that is what she made. I am not a huge hot dog fan in general but it was one time.
Since we can't take the kiddo's outside since it is covered in snow/ice i have been having them do exercises in the classroom and I am leading them so we are running in place, squats, marching, etc. It works getting my heart rate up.
TGIF friends!
Diet Calendar Entries for 06 January 2017:
|
2002 kcal
|
Fat: 80.91g | Prot: 61.37g | Carb: 277.10g.
Breakfast: Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Baking Powder Biscuits, Egg, Tillamook Pepper Jack Cheese Sliced, Bar-S Foods Smoked Sliced Bacon. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Clover Valley Fancy Shredded Mild Cheddar Cheese, Homemade Potato Soup, Clementines, Dr. Pepper Dr. Pepper (12 oz). Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: IGA hot cocoa mix, Hershey's Chocolate Assortment Miniatures, Dr. Pepper Dr. Pepper (12 oz), Chobani Greek Yogurt Peach on The Bottom, Zucchini Bread. more...
|
|
2586 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|