jemimah03's Journal, 05 January 2017

I had a baby at about 6 months ago. Now i am ready to get back on track. Hoping this decision will not affect my breast milk production, as i am nursing my baby exclusively on breast milk.
174.2 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed N/A.
gaining 0.5 lb a week

23 Supporters    Support   

Comments 
Beutiful children. :) 
05 Jan 17 by member: Arabella66
Gorgeous and so happy looking! You CAN do this! 
05 Jan 17 by member: Rckc
You'll be eating super healthy, so it should be fine. No artificial sweeteners. 
05 Jan 17 by member: erikahollister
Awwww so cute. Congrats; you have beautiful babies. 
05 Jan 17 by member: Yourpissingmeoff
beautiful blessings ! Congrats  
05 Jan 17 by member: Tamarah Jo
Cutie pies! OMG....  
05 Jan 17 by member: Avis713
Your babies are so adorable!! At least try your intentions and if it effects feeding your child, then adjust accordingly. Best to you! 
05 Jan 17 by member: Tori Joc
There is a formula to how many calories you need to consume EXTRA for producing adequate breast milk....I cannot remember as it has been over 30 years since I nursed...but you can nurse and lose weight...eat quality food too! Your children are adorable! 
05 Jan 17 by member: iulani
Adorable kiddos! Breastfeeding mom here as well - you've got this. If supply seems to drop, make sure you are eating and drinking enough. Follow your gut. Good luck on your journey! 
05 Jan 17 by member: nicolealine
What gorgeous, happy, children!! Congratulations! Can't help you with the breast milk question. It's been a long time since i last breast fed, but i wish you the best of luck. 
07 Jan 17 by member: Tai-Lin
Wonderful. Second on the hydration, lots of water! 
07 Jan 17 by member: Catcmo
Thank you everyone for your support and beautiful comments. All the tips given are well appreciated. You all inspire me 
09 Jan 17 by member: jemimah03
Good on you! Just make sure you eat well and drink heaps then it shouldnt affect your supply. 
01 Mar 17 by member: njashka8

     
 

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