Five-Two Cowboy's Journal, 31 October 2016

The 205 plateau is behind me (I think). I bounced around from 204-208 for about 3 weeks. Birthday cake and cookies can do that to a guy. I feel good even though my exercise has dropped off with the cooler weather. On that subject, I'm no longer the "human oven" I once was. Now I'm cold all the time since my body has changed. Need an exercise plan for the winter that works for both of us. Maybe a treadmill. We could both use that. Not sure she will want to get out to a gym when it's cold. Plus we're a little germ phobic these days. We're there Ches! This is my number from 5:45 a.m. Then, I walked in at 1:30 p.m. feeling thin and saw 199.8 (pre-lunch). If things go well, this is my last Monday above 200.
201.2 lb Lost so far: 69.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2016:
2262 kcal Fat: 52.14g | Prot: 51.55g | Carb: 103.88g.   Breakfast: Coffee. Lunch: Pepsi Diet Pepsi (Can). Dinner: Ruby Tuesday Fried Mozzarella, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Stella Artois Lager, Anheuser-Busch Budweiser Light Beer. more...
2223 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.6 lb a week

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Comments 
I said it before and I will say it again: You are the man!!! 52C for president. You are almost there. The last time I saw 199 was 2007 maybe? Proud of you brother!! 
31 Oct 16 by member: chesgreen
Awesome! 
31 Oct 16 by member: Mistybenner
I hear ya. Ches, my brother, go ahead and get those new clothes. Buy em a little snug and work your way in. What a feeling that is! I'm in 34 Levis with room for the tools!  
31 Oct 16 by member: Five-Two Cowboy
Yee-haw!!! 
31 Oct 16 by member: chesgreen
New low! Way to go, 52C! 
31 Oct 16 by member: ChicaLean
Yeah! Good going. 
31 Oct 16 by member: PhillySue
Good Job 52C! 
31 Oct 16 by member: ofdwolf
Onederland is in sight! Yippee! 
31 Oct 16 by member: rhontique

     
 

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