@philrmcknight's Journal, 06 October 2016

Last year at this time I was still over 300lbs.

23 Supporters    Support   

Comments 
Great work Phil! U r a BEAST! 
06 Oct 16 by member: Mistybenner
A thought just popped into my head -- do yoù ever miss the weight loss part of the journey? The scale going down is like getting good grades on your report card. The constant changing of appearance and clothing size? Do you miss it? I really am curious 😕 
06 Oct 16 by member: LadyinDenim
That is simply awesome. 
06 Oct 16 by member: Timg2500
I miss the challenge of hitting monthly goals, maintenance isn't as exhilarating. It kind of feels like I'm old news around here. lol 
06 Oct 16 by member: @philrmcknight
You are not old news, but a standard bearer. But this must be why ImLaura, HCB, kpw post about exercise wins. Still transforming. 
06 Oct 16 by member: LadyinDenim
Amazing transformation. Your hard work and dedication as definitely paid off.  
06 Oct 16 by member: Kimberly Dawn 65
Where to go from here, really is the question on my mind. Not that I'm leaving Fat Secret, but where with my weight management, what new goals should I set, etc.  
06 Oct 16 by member: @philrmcknight
I see you guys maintaining,John,TXSnowman,Draglist,and others and it seems like you've found a good balance and from my perspective, it's just as inspiring. You've got what I want. 
06 Oct 16 by member: Five-Two Cowboy
You'll get it 5:2 don't quit! 
06 Oct 16 by member: Mistybenner
Fitness goals may be helpful...that is what keeps me motivated! 
06 Oct 16 by member: HCB
So good to see you and so inspiring. You look so strong and content. Content is good! Rock on! 
06 Oct 16 by member: iulani
Great accomplishment there, Phil. Hope things are going great! 
06 Oct 16 by member: warrenwinter
You are amazing! and you look wonderful!!  
07 Oct 16 by member: rhontique
I would treat the weight loss in the same manner as recovering from a car accident: put it in the past, and start living life like a normal person! Find some hobbies that you've always wanted to try but couldn't because of size & health reasons. Great job on the transformation, Phil! 
07 Oct 16 by member: soonsoonsoon
I'm open to suggestions for hobby activities. Kind of depressing to think of my life before losing weight as a car wreck, but I can't argue the validity of that perception. Thanks for noticing the transformation, I know it's subtle.  
07 Oct 16 by member: @philrmcknight
Getting guns! I live defined arms like that. You hear of leg men and @$$ men? I am an arm girl 😍 
07 Oct 16 by member: LadyinDenim
*love 
07 Oct 16 by member: LadyinDenim
Aaron Tippin has always been an inspiration of mine.  
07 Oct 16 by member: @philrmcknight
Great Job Phil! You are a true inspiration for me.  
07 Oct 16 by member: DicJohnson
Good job, Phil.  
07 Oct 16 by member: mountain_mama

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



@philrmcknight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.