22 Sep 16 by member: Caterpillar2Butterfly
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WOW you look AWESOME!!!!! Such a dramatic transformation!
22 Sep 16 by member: XshapeshiftX
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Dude! Those arms are looking ripped! Huge change.
22 Sep 16 by member: mskestrela
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I can't see your pictures but Congrats!
22 Sep 16 by member: abbadabba
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I'm definitely not a gym bro, don't want to be a gym bro, my wife would pull a gat on me if I even suggested becoming a gym bro, but I do have a 25lb dumbell, a 40lb barbell, and a weight bench to wear out, which I do a couple of times a day.
22 Sep 16 by member: @philrmcknight
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What made you start to lose if u didn't think u needed to?
22 Sep 16 by member: Mistybenner
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I knew I needed to, I just didn't perceive myself as bad off as I really was.
22 Sep 16 by member: @philrmcknight
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What a difference in those pictures, you are an incredible man Phil.
22 Sep 16 by member: ofdwolf
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Nice transformation. #BEASTMODE. Great job Phil!
22 Sep 16 by member: chesgreen
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You look wonderful,and your arm look good too.I have lost 131 but my arm and legs look bad any help that you can suggest. Thank you
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Phil.. Great to see you back.
22 Sep 16 by member: dboza
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You really DIDN'T look that bad. You are cursed with natural good looks. You passed it on to your kid, as I recall.
22 Sep 16 by member: LadyinDenim
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Too kind, Lady, thank you! Thanks, Dboza nice to be back. Lucky, I don't know what would help, talk to a doctor they might have an idea!
22 Sep 16 by member: @philrmcknight
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You know I like the attitude of self acceptance that's awesome so if you feel good both ways I think that the next thought in your mind is the want to loose weight over the stressful daily battle of not to fail! You look both ways but I beter your Doc. likes it and I'm sure you feel better
God bless you
<3 Kitty
22 Sep 16 by member: cathytobias
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Thanks, Cathy, me and my doctor both prefer my current state of health as opposed to how I was before.
22 Sep 16 by member: @philrmcknight
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Wow, that is really amazing, Phil. Congrats on making such a transformation. Why you are a Star of this site.
22 Sep 16 by member: warrenwinter
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As always you look great Phil! And I have not forgotten my promise of onion slips when they become available!
22 Sep 16 by member: debrafrederick
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Nice job Phil...glad you're back!!
22 Sep 16 by member: Steven Lloyd
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That is quite a transformation!
22 Sep 16 by member: Normadale
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