Kimberly Dawn 65's Journal, 22 September 2016

Large goal accomplished today...50 pounds down. Yay! Next goal 57.4 pounds which will put me half way to goal then on to onederland.

Diet Calendar Entry for 22 September 2016:
800 kcal Fat: 35.58g | Prot: 74.05g | Carb: 43.12g.   Breakfast: Oscar Mayer Real Bacon Bits, Egg Beaters Egg Beaters - Original. Lunch: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Great Value 97% Fat Free Cooked Ham, Boiled Egg, Kroger Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine, Ken's Steak House Lite Honey Mustard Dressing. Snacks/Other: Hard-Boiled Egg, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...

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Comments 
Exciting! 😀 
22 Sep 16 by member: LadyinDenim
50 pounds down is an amazing milestone!!! Happy Dance for you!! 
22 Sep 16 by member: debrafrederick
Great news! #Rockstar💥 
22 Sep 16 by member: Mistybenner
Wow = Congrats! That is wonderful! 
22 Sep 16 by member: HCB
You are doing so well Kimberly keep the great work up.  
22 Sep 16 by member: Elizabeth Conlan
Wow! Look at that steady downward graph! You are amazing and will be in Onederland soon. Exciting stuff. 
23 Sep 16 by member: rhontique
Thanks everyone. It is quicker losing weight when I have so much to lose. It will slow down once closet to goal. Sad to say is I hope to be out of the "obese" category sometime in 2017.  
23 Sep 16 by member: Kimberly Dawn 65
hey, that's great. congrats and continued success. 
23 Sep 16 by member: BPaula47
At least, with the loss, you'll be around in 2017! When you get there, stick with FS to maintain. It's harder than losing! 
23 Sep 16 by member: mskestrela
Definitely plan on sticking around FS may have saved my life. Love all the support, encouragement and tips. FS community rocks. 
23 Sep 16 by member: Kimberly Dawn 65
Congratulations! 
23 Sep 16 by member: DMZur
Way to go! 
23 Sep 16 by member: Normadale
Woot! You're awesome! 
23 Sep 16 by member: OrbityGoZoom
Awesome Job Kimberly...it gives me hope...keep up the good work. 
23 Sep 16 by member: catherinedrew
Nice job, Kimberly! That's so great! 
24 Sep 16 by member: erikahollister

     
 

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