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I just have to wait it out and eventually the fat lets go. I win this week. Lol happy dance today. Think I'll dance in the rain the way makes does....🎉
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187.0 lb
Lost so far: 75.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 September 2016:
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790 kcal
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Fat: 45.28g | Prot: 68.92g | Carb: 29.48g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Water, Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Cauliflower, Swordfish, Butter, Water, Cooked Brussels Sprouts (Fat Added in Cooking). more...
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2164 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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losing 4.0 lb a week
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 Comments
Yippee Skippee! Doing a happy dance for you also. No rain here so will have to wait before I can copy Maks!
19 Sep 16 by member: rhontique
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Ugh auto correct. ...dance in the rain the way mskes does.
19 Sep 16 by member: Sarah1950
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19 Sep 16 by member: ChicaLean
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Google stalls and wooshes
19 Sep 16 by member: Imabunny
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Yeah, baby! Love those whooshes!
19 Sep 16 by member: mskestrela
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19 Sep 16 by member: izzypup68
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Wow, great loss there, Sarah!
19 Sep 16 by member: warrenwinter
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19 Sep 16 by member: LadyinDenim
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19 Sep 16 by member: Normadale
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