| May 2024 |
| Mon 13th: |
399 *
|
40%
|
fat: 26.74g |
| |
protein: 12.19g |
| |
carbs: 45.08g |
|
-
|
-
|
| Sun 12th: |
704
|
70%
|
fat: 56.99g |
| |
protein: 35.26g |
| |
carbs: 12.84g |
|
-
|
-
|
| Sat 11th: |
1358
|
136%
|
fat: 94.59g |
| |
protein: 104.92g |
| |
carbs: 20.19g |
|
-
|
-
|
| Fri 10th: |
1118
|
112%
|
fat: 51.90g |
| |
protein: 65.47g |
| |
carbs: 104.11g |
|
-
|
-
|
| Thu 9th: |
1180
|
118%
|
fat: 81.13g |
| |
protein: 83.79g |
| |
carbs: 27.17g |
|
-
|
-
|
| Wed 8th: |
1514
|
151%
|
fat: 73.60g |
| |
protein: 69.80g |
| |
carbs: 143.46g |
|
-
|
-
|
| Tue 7th: |
1390
|
139%
|
fat: 107.50g |
| |
protein: 66.61g |
| |
carbs: 51.07g |
|
-
|
-
|
| Mon 6th: |
1490
|
149%
|
fat: 111.65g |
| |
protein: 78.42g |
| |
carbs: 54.67g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
1069
|
107%
|
fat: 75.10g |
| |
protein: 79.41g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 4th: |
655 *
|
66%
|
fat: 39.50g |
| |
protein: 30.69g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 3rd: |
830
|
83%
|
fat: 55.10g |
| |
protein: 51.79g |
| |
carbs: 43.21g |
|
-
|
-
|
| Tue 2nd: |
876
|
88%
|
fat: 66.64g |
| |
protein: 52.10g |
| |
carbs: 19.57g |
|
-
|
-
|
| Mon 1st: |
2530
|
253%
|
fat: 203.96g |
| |
protein: 103.61g |
| |
carbs: 88.57g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1046
|
105%
|
fat: 80.59g |
| |
protein: 56.36g |
| |
carbs: 26.69g |
|
-
|
-
|
| Sat 30th: |
1221
|
122%
|
fat: 95.15g |
| |
protein: 66.13g |
| |
carbs: 22.16g |
|
-
|
-
|
| Fri 29th: |
1094
|
109%
|
fat: 80.74g |
| |
protein: 65.61g |
| |
carbs: 23.12g |
|
-
|
-
|
| Thu 28th: |
722
|
72%
|
fat: 45.38g |
| |
protein: 54.63g |
| |
carbs: 24.56g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
244 *
|
24%
|
fat: 19.95g |
| |
protein: 8.86g |
| |
carbs: 8.94g |
|
-
|
-
|
| Sun 25th: |
1885
|
188%
|
fat: 98.05g |
| |
protein: 54.28g |
| |
carbs: 140.20g |
|
2231*
|
 346
|
