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It's 10 to midnight. Just doing a quick journal for the sake of fulfilling a Challenge.
Work was a little stressful today and I ended up going over my calories. Glad tomorrow is my last work day.
Think I'll have a much better attitude this time tomorrow!
Diet Calendar Entries for 21 November 2011:
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1779 kcal
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Fat: 120.15g | Prot: 94.45g | Carb: 90.76g.
Breakfast: walnuts, quaker weight loss formula, almond milk, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, cream, cream. Lunch: apple, kens chunky, carrot, lettuce, walnuts. Dinner: asian stir fry, ground beef, onion and pepper fry, sauerkraut, turkey hot dog, walnuts, apples. Snacks/Other: almonds. more...
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1867 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hope you didn't have to work until now??!! Tomorrow (later) starts your holiday - Whoo-hoo!!!
21 Nov 11 by member: Sandy701
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Happy Thanksgiving to you girl..4 days will help alot with the stress..☺
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Have a well earned break Buffy!! Enjoy :)
22 Nov 11 by member: triaby
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22 Nov 11 by member: mikecontos
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Happy Thanksgiving, hope your long holiday last & last so you can have fun !
22 Nov 11 by member: notfast
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OMG, what? I am so impressed, I turn into a pumpkin around 9! Glad you survived the day, you probably needed the extra calories to stay up so late! Glad you get a long weekend!
22 Nov 11 by member: gg-girl
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Happy Thanksgiving Buffy, work can be stressful I wonder why I let it stress me out, is it really worth it.....I wish I could be more like a guy and just let it all go......
22 Nov 11 by member: Yvonne19
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