northernmusician's Journal, 13 August 2016

Carb load has begun.
191.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2016:
4978 kcal Fat: 164.44g | Prot: 162.86g | Carb: 708.12g.   Breakfast: Bagel, Allmax Nutrition AminoCore, English Muffin, Fried Egg, Huckleberries, Maple Syrup, Plain Pancakes. Lunch: Butter, White Bread, General Mills Oatmeal Crisp - Maple Nut, Dairyland Homogenized Milk, Post Sugar Crisp Cereal. Dinner: Butter, White Rice, Beef Steak. Snacks/Other: Ice Cream, Huckleberries, General Mills Bugles Nacho Cheese. more...
gaining 19.6 lb a week

10 Supporters    Support   

Comments 
No snacks?  
13 Aug 16 by member: ClassicRocker
Snacks are evening. I'll need the rest. :) 
13 Aug 16 by member: northernmusician
Nice...mine was two days ago!  
13 Aug 16 by member: Steven Lloyd
Humphf...cut, cut cut...saw 159 today though. We are going to an Irish Fair...no beer or soda bread for me... :( 
13 Aug 16 by member: HCB
:( -- Be strong! 
13 Aug 16 by member: erikahollister
Mmmmm 
13 Aug 16 by member: northernmusician
Awww - we ended up passing on the Irish Fair! We had a bike malfunction on the trail and had to walk to the next opening where my husband could ride back to the truck and then come back and get me! Wasted the whole freaking afternoon.... 
13 Aug 16 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



northernmusician's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.