Weigh In record (no journal entry) for 24 July 2016
|
351.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 July 2016:
|
2136 kcal
|
Fat: 84.38g | Prot: 109.33g | Carb: 261.45g.
Breakfast: Aquafina Water (16.9 oz), Fiber One Protein Bars - Cookies & Creme, Great Value String Cheese, Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Oscar Mayer Honey Chopped Ham, Great Value Deluxe American Cheese, Sara Lee Classic 100% Whole Wheat Bread, Aquafina Water (16.9 oz). Dinner: Heinz Yellow Mustard, Great Value Tomato Ketchup, Ball Park Hamburger Buns (43g), Great Value Deluxe American Cheese, Banquet Chicken Patties, Aquafina Water (16.9 oz). Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Great Value 1% Low Fat Milk, Kroger Bran Flakes, Snack Cracker. more...
|
|
4023 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Walking (slow) - 2/mph - 5 minutes, Water Biking/Running - 5 minutes, Cleaning - 10 minutes, Resting - 17 hours and 40 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BroncosFitGal29's weight history
|