redgirl1974's Journal, 22 July 2016

Ok, this is my 2nd post this week but im not crying. Its been hectic. Ive not stayed on my diet but I have managed to get a work out in every day this week before work so thats def progress from last week where I only got one day in. My work schedule stabilizes next week and Ill be working 930-2 at the office , drive home (9 min drive) then 3-630 at home. SO, workout will get easier to get in, and Ill be able to control my food intake better and have more opportunity for breakfast. Im just glad I got my 5 work outs in and for the most part havent strayed too bad, but Ive strayed none the less. Ive eaten a lot if fruits and hummus and some granola so Im not eating crap , Im just not as low carb as I would like to be Im not losing but as long as Im not gaining, thats a win in my book. Life is good and Im happy and my family is healthy and doing good so as long as I got that, I can get that diet in check with some work.. Happy Friday everyone !

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It's a lot to adjust to a new job and schedule. You'll get around to focusing your diet soon. 
22 Jul 16 by member: erikahollister
Dealing with life can make us go a little off track. If you find staying low carb difficult you can try something else. Nothing wrong with experimenting. You'll do well. Keep going! 
22 Jul 16 by member: CatHerder
Keep it up you will not gaining its a win ! if it did not happen this time keep it up you are going well 
22 Jul 16 by member: zydone
Glad to hear you'll be on a better schedule. Well done on not gaining! 
23 Jul 16 by member: heidij123
Life truly is good! You continue to inspire me! 
23 Jul 16 by member: kclab

     
 

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