|
Staying home today to take a mental health day. Not going into all the family issues right now, but sometimes you just want to run away. So since I didn't have anything scheduled at work, I ran away from there. =) I don't have anything major planned, just a day to myself.
Have a great one friends!
Diet Calendar Entries for 22 June 2016:
|
2321 kcal
|
Fat: 82.37g | Prot: 46.66g | Carb: 365.78g.
Breakfast: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar. Lunch: Vermont Country Store dark chocolate covered graham crackers, Chobani Nonfat Black Cherry Greek Yogurt (Container), Green String Beans, Potato Pancake, Dr. Pepper Dr. Pepper (12 oz). Dinner: Chocolate Chip Cookie, Meatless Nachos with Cheese, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
|
|
2467 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Music playing - 55 minutes, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 5 minutes, Driving - 1 hour. more...
|
|