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GOAL made:
cycle the col de la madeleine
(twice actually)
gianed weight, but im not worried about that at all...
its all fluids!
so next goal: 1750 km in 3 weeks starting 2 juli....
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207.7 lb
Lost so far: 41.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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116 kcal
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Fat: 0.71g | Prot: 2.27g | Carb: 25.25g.
Breakfast: Top Aqua Vitamine Water, Tomatoes, Coffee, Peijnenburg Ontbijtkoek Gesneden Minder Suiker. more...
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gaining 0.3 lb a week
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