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Happy Friday Fit Family ! Have a GREAT DAY EVERYONE ! xoxo Andee
Diet Calendar Entries for 10 June 2016:
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1148 kcal
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Fat: 75.19g | Prot: 82.04g | Carb: 43.28g.
Breakfast: Mixed Salad Greens, Deli Sliced Ham, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream. Lunch: Part Skim Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Muenster Cheese, Mushrooms, Zucchini, Ground Turkey. Snacks/Other: low carb bar, Laura Scudder's Old Fashioned Peanut Butter Nutty, Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein Smoothie Choc-A-Lot. more...
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3437 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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 Comments
And to you Andee! From Europe with love.
10 Jun 16 by member: Engeland
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Happy that you are HAPPY!
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SO got word just now..I have my interview Tuesday for the promotion I was asked to apply to. Ive been told no guarantees but Im still excited and hope there is a raise involved ! Im on cloud 9 today and plan to celebrate by NOT CHEATING on my diet.. Hows that.. BOOM !
10 Jun 16 by member: redgirl1974
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10 Jun 16 by member: kpwcalories
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Boom boom POW! You go Red! Wishing you good luck on your promotion. Try not to cheat on diet or you'll feel bad about it tomorrow. Well, I know I do. You can do this!
10 Jun 16 by member: IzeIZAwake
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Boom is correct. Good things coming your way.
10 Jun 16 by member: Engeland
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12 Jun 16 by member: PokeyJack
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