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Found out I’m leading cycling challenge at my work after a company-wide email was sent out about it! Pretty pumped about that. It also helps people understand my increasingly awful glove and sleeve tan-lines. Gotta work on that, lol
Gearing up for a busy weekend. Travelling to visit my sister after work today and then leaving to come back home early Sunday to squeeze in a bike ride before going to visit friends in another town for a party on a lake. Then, going to a festival and then hiking with my best friend on Monday. Going to stay smart with food and drink choices, and bring healthy stuff with me so I can stick to the plan.
Diet Calendar Entry for 27 May 2016:
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793 kcal
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Fat: 27.81g | Prot: 76.44g | Carb: 62.61g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Almond Butter, Bell Plantation PB2 Powdered Peanut Butter, Fage Total 2% Greek Yogurt. Lunch: Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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 Comments
Congrats! Have fun with Sis, and Safe Travels... Have a great holiday weekend!
27 May 16 by member: millerm40
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Sounds like a busy but fun weekend, enjoy. Good luck with the tan lines. :)
27 May 16 by member: ChicaLean
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Awesome....opt for a "Tri" bike jersey...they're sleveless
27 May 16 by member: mahjohn
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That's awesome! You'll be a great leader!
27 May 16 by member: Mistybenner
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I avoid a farmers/cyclists tan by wearing long tights and sleeves all year. Everyone thinks I'm crazy in the heat but I sleep like a baby without a sunburn that so many of my fellow cyclists get.
27 May 16 by member: jparlett
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That's so smart Jparlett. I really need to get some UV sleeves. I try to stay on top of sunscreen, but it doesn't always work.
27 May 16 by member: notelaine
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Fantastic fun planned - yes, planning is key. I will bring my breakfast/lunch stuff, a couple healthy snacks, and protein powder for my night shake. If I stick to grilled meats poultry and fish with some side veggies, I should be OK...and limit my wine LOL!
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lol, its that wine limiting part that will be my challenge!!! :D
27 May 16 by member: notelaine
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