slackpat's Journal, 23 May 2016

Turns out I hit the target I set for myself last week. This week I will aim for 0.6 kg or just over a pound.

232.6 lb Lost so far: 8.4 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:

3109 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 1.5 lb a week

Comments

Don't you just love those pleasant surprises? ;)

22 May 16 by member: mskestrela

Good job!

22 May 16 by member: pandasmom

nice work!

22 May 16 by member: jimmiepop

How great. Good for you.

24 May 16 by member: Char60


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slackpat's weight history