Collazos's Journal, 23 November 2009

ditto ! That's why I can't have it in the house!  

Me too. It's either all or nothing so right now I'm going for nothing. A bite of anything sugary and I'm done for. Solution: Cannot take a bite of anything sugary.  

Put it down!!! 

I feel you. I have this problem too. It is so unfair that we hafta control the amount we take in. Nothing else we can do except CONTROL. Don't give up! You can do it one day. :) 

I can seriously say... I have the SAME exact problem!! ugh!! lol 

I second Meagan4, I can't have chocolate or candy in the house because if I KNOW it is sitting in the house, I will finish it before I touch REAL food.  

I saw this on the food channel that they sell a spray that has zero calories and hundreds of tastes, any dessert you can imagine it and it's suppose to satisfied your craving go to their website and check it out  

It's was developed by a NYC chef named David Burke feature in Gizmos for geeks magazine 

luckily for me never a big sweets eater..but also dont like water or veggies more of a meat and potatos or pasta and breads kinda gal...and believe me that can be just as fierce..luckily even though ive had to force changes dont feel too hungries now that im 5th day in or so..and i think i got it sorta figured out..altho yesterday was one of those days where i felt like i couldnt get full..hate when that happens...theres a gal on atkins community has lotsa good snacks that are doable ..if ya gimme ur email addy i will forward it to ya...and all here if ya would like...they all sound really yummies..even for someone like me who doesnt like veggies too much..lemme know...thanks for the request looking forward to ur friendshop... 

hey guys,I am a sugar addict too. refined sugar has a trigger that does the same this as drugs in your brain. Meaning that if you start,your brain will never send the signal to stop. Only way to do it is by NOT eating any,for at least 68 days,wich is the time your brain needs to learn a new habit. I know it's long,but it's the way to do it if eventually you wanna be able to have a bit like normal ppl. Also,your brain need carbs to function. for those on the no carbs diet,you might experience depressive symptoms etc until you binge on sugar and bread.. Try fruits,especially raspberries or blueberries etc.. They will help a great deal.. :)