Bowdies Mom's Journal, 16 April 2016

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Passed the 50 lb loss mark!!! Well, no, not LOST because I dang sure ain't goin' lookin' for 'em (whoa, that was WAY too Southern) so I think I'll go with "demolished"..."annihilated"..."destroyed" (using SAT words to prove I'm not THAT Southern)...at any rate...seriously doing the happy dance right now! And, also, too...MY CHART COLOR CHANGED TO YELLOW!

239.0 lb Lost so far: 52.2 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 April 2016:

743 kcal

Fat: 17.84g | Prot: 33.17g | Carb: 118.65g. Breakfast: Milk (Nonfat), Malted Drink Powder Mix (Natural), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Publix Red Seedless Grapes. Dinner: Lettuce, Denny's Sliced Tomatoes (3 Slices), Ranch Salad Dressing, Spaghetti with Meat Sauce (Entree). more...

losing 2.4 lb a week

33 Supporters Support

Comments

Ain't nothing wrong with being too Southern! What a remarkable butt kicking achievement!

16 Apr 16 by member: RebaJay1974

Woohoo! Congrats on the yellow!

16 Apr 16 by member: jessberry

That's wonderful!! Keep on keeping on.

16 Apr 16 by member: Marshalyn2016

Thanks everyone. Thus far this morning I have come very near to dislocating my shoulder patting myself on the back. And RebaJay is right...there is no such thing as being too Southern. (Think of all the time we save not typing "g"s)

16 Apr 16 by member: Bowdies Mom

Fantastic!

16 Apr 16 by member: erikahollister

so awesome!

16 Apr 16 by member: TheLovelyMrsG

Great Job

16 Apr 16 by member: blkbear

Amazing! I love your "southern"

16 Apr 16 by member: twinsmom75

yellow and down 50??!! that's great!!!

16 Apr 16 by member: 8hunter6

Very nice!!! You deserve to be that happy :)

16 Apr 16 by member: Becca P

Congrats! Almost halfway now!

16 Apr 16 by member: HCB

Congrats there! Great job!

16 Apr 16 by member: warrenwinter

Whoo Hoo!

16 Apr 16 by member: erikahollister

Again, thanks ALL y'all!

17 Apr 16 by member: Bowdies Mom

Great job! And what's wrong with bein southern? 😎

17 Apr 16 by member: Debinator

Congratulations on your hard work and achievements. Thanks for mentioning the yellow. I hoped I would someday understand the "color" references. :)

17 Apr 16 by member: Sarah1950


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Bowdies Mom's Journal, 16 April 2016

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