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Glad to be home where the food is known. When I travel next week I will be mostly prepackaged. I'm planning 2 meals out, which will be whatever as far as calories, though I will do my best (ahem) not to go outside of my normal foods, and 3 meals in my control. I'm looking to have fun with my parents more than anything else.
I'll be taking my climbing harness so I can hit a climbing wall down south, and I'll take my gym gear and try to get in at least 3 lifting sessions out of the 6 days.
It was 17 degrees here (65?) yesterday. The snow is gone in the yard. Snow pack is 75% of normal. For those who wonder if that's odd, why yes it is. Our last snowfall of 2015 was in May. We are at least a month ahead. If this is global warming, I'm ready turn tires so I can get the peach trees planted next year.
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190.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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2870 kcal
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Fat: 137.62g | Prot: 216.30g | Carb: 188.23g.
Breakfast: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Carrots, Deli Sliced Ham, Egg. Dinner: Butter, Chicken Breast, Noodles. Snacks/Other: 2% Fat Milk, Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, Bananas, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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losing 1.4 lb a week
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