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Time change is kicking my butt a bit. Hard to get up when it's dark but trying.
Doing well on my food choices but will need to go grocery shopping soon. How does a 23 year old man eat so much?? :) It's Thursday...today and tomorrow then a couple days off. Next week will the first full week this month for me. I have enjoyed my short weeks but actually looking forward to getting back to a normal schedule (a little).
Have a great day buddies...
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182.4 lb
Lost so far: 49.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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295 kcal
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Fat: 18.32g | Prot: 21.35g | Carb: 13.26g.
Breakfast: Coffee, Whole Foods Market Stevia. Lunch: Oscar Mayer Lower Sodium Bacon, Fried Egg. Dinner: Broccoli. more...
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losing 14.7 lb a week
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 Comments
LOL. I raised three boys, all who grew past 6 feet tall. It's amazing what they can consume!!
17 Mar 16 by member: DeeCaro
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17 Mar 16 by member: newnormal
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LOL - that is SO true! Have a wonderful day!
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