Panigale1199's Journal, 18 February 2016

Day 4 Whole30

Woo!!! Getting through guys. Eating has been perfect so far. No issues or cravings.
Yesterday I did my first yoga class with my girlfriend. I have done yoga at home so I am familiar. But I have never practiced yoga with a teacher in a class setting. I loved it and I want to continue at least once a week!

My close friend from high school is celebrating her last day as a bartender this friday at her current job. She wants my friends and I to come. I cannot drink alcohol on my whole30 so my plan is to have her make a fruity non-alcoholic drink without added sugar. I am thinking: Plain sparkling water, squeeze of lemon and mashed strawberries and/or blueberries. I think that will give me a good drink so I wont feel so left out. That is my only challenge so far ahead of me. I think I got this!

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Comments 
I did Whole30 last year and loved it too! Good luck with your programme.  
18 Feb 16 by member: KellyM25
Fantastic work - and planning ahead! 
18 Feb 16 by member: HCB
Thanks all! 
18 Feb 16 by member: Panigale1199
Agree with HCB, planning ahead of an event can totally avoid the big train wreck, good for you! 
18 Feb 16 by member: Steven Lloyd
I really like this Talking Rain carbonated water with an essence of fruit, but Amazon seems to be the only one to carry it. 
18 Feb 16 by member: warrenwinter
Fred did you check the Find Us link on their website? Seems to be a lot of local stores in my area.....hopefully yours too! 
19 Feb 16 by member: Vickie 5966
Whoops...sorry. Comment was to warren re: Talking rain. 
19 Feb 16 by member: Vickie 5966
Yes the carbonated water has been really helping me through my whole 30. I dont even think of soda 
19 Feb 16 by member: Panigale1199
Maybe thinks twice about the fruity. How about a carbonated water? lol 
19 Feb 16 by member: warrenwinter

     
 

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