So-Low's Journal, 14 September 2011

I tried so hard this last week, I had both my parents Birthdays at my home 76 & 78th so it was very difficult. I will however do my best this week to stay on track and have a very good week.

Diet Calendar Entry for 14 September 2011:
1481 kcal Fat: 63.22g | Prot: 70.22g | Carb: 159.69g.   Breakfast: Toasted White Bread. Lunch: Vegetable & Beef Soup. Dinner: Tuna Mate, cabbage, mayonaise. Snacks/Other: Cupcake with Icing. more...
on diet So-Low's own diet  

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