So-Low's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
202.8 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.
on diet So-Low's own diet  

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Kimmy321 updated their Food Diary.

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RON HALL submitted a diet Tip.
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ybea recorded a Weight Entry at 177.0 lb.