So-Low's Journal, 01 September 2011

I have had a good day today, I have joined two challenge's starting today - Drinking 8 glasses of water a day, which I have done and then the 12 week challenge. I have posted all my measurements so ready, steady, go-go-go!

Diet Calendar Entry for 01 September 2011:
1366 kcal Fat: 68.66g | Prot: 56.55g | Carb: 129.99g.   Breakfast: Sugar, Coffee, Whole Milk, ProNutro. Lunch: Chicken Vienna - Rainbow, Flora Light, Tomatoes, brown bread, Gouda Cheese. Dinner: oil, cauliflower, onion, White Rice (Medium-Grain, Cooked), squash, pork. Snacks/Other: prune, Dairy Milk Chocolate Bar. more...
on diet So-Low's own diet  

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So-Low recorded a Weigh In at 187.8 lb.
So-Low recorded a Journal Entry and a Weigh In at 189.2 lb.
So-Low recorded a Journal Entry and a Weigh In at 190.3 lb.
So-Low supported Anne Kuhl's Weigh In.

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skacee recorded a Weigh In at 141.4 lb.
Chrisdedman recorded a Weigh In at 181.4 lb.
macavity55 recorded a Weigh In at 195.8 lb.
becka007 recorded a Weigh In at 183.0 lb.
Aleavelle recorded a Journal Entry and a Weigh In at 185.0 lb.
maxinux recorded a Journal Entry and a Weigh In at 311.9 lb.
notlivingonramen recorded a Journal Entry and a Weigh In at 151.4 lb.