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I have had a good day today, I have joined two challenge's starting today - Drinking 8 glasses of water a day, which I have done and then the 12 week challenge. I have posted all my measurements so ready, steady, go-go-go!
Diet Calendar Entry for 01 September 2011:
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1366 kcal
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Fat: 68.66g | Prot: 56.55g | Carb: 129.99g.
Breakfast: Coffee, Sugar, Whole Milk, ProNutro. Lunch: Chicken Vienna - Rainbow, Tomatoes, Flora Light, Gouda Cheese, brown bread. Dinner: oil, onion, cauliflower, squash, pork, White Rice (Medium-Grain, Cooked). Snacks/Other: Dairy Milk Chocolate Bar, prune. more...
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