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Today, January 29, 2016 I'm switching to the Maker's Diet. I want to learn as much as I can from God's precepts.
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2016:
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2233 kcal
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Fat: 79.17g | Prot: 114.79g | Carb: 230.20g.
Breakfast: Panera Bread Cinnamon Crumb Coffee Cake, Cuties Clementines, International Delight Irish Creme Coffee Creamer, Coffee, Sun-Maid Natural California Raisins, Tree Top Natural Apple Sauce, Cream Of Wheat, Water, Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Wildroots Coastal Berry Blend, Taco Bueno Beef Taco Salad without Tortilla Bowl, Yoplait Light Fat Free Yogurt - Strawberry Banana, Apples, Kirkland Signature Boneless Skinless Chicken Thighs, Water. Dinner: Cuties Clementines, Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak (Lean Only Eaten), Hanover Frozen Mixed Vegetables, Water. Snacks/Other: Newtons 100% Whole Grain Cookies, Wildroots Coastal Berry Blend, Red Table Wine. more...
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2869 kcal
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Activities & Exercise:
Cooking - 20 minutes, Watching TV/Computer - 10 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 15 minutes, Standing - 15 minutes, Resting - 4 hours and 4 minutes, Walking (exercise) - 3.5/mph - 36 minutes. more...
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 Comments
Is that like keeping kosher?
29 Jan 16 by member: kpwcalories
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Yes, I,somehow, have the same idea. Asceticism, sacrifice, temperance, alms, and charity are my goals.The Maker's diet is loud and clear.
29 Jan 16 by member: slimjim21
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Well, keep us informed of how it goes. Your diet looks more fun than mine!
30 Jan 16 by member: 14toGo
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