| November 2018 |
| Fri 16th: |
389 *
|
22%
|
fat: 11.80g |
| |
protein: 5.76g |
| |
carbs: 62.13g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
-
|
-
|
|
2705*
|
-
|
| Sat 16th: |
498 *
|
28%
|
fat: 11.35g |
| |
protein: 8.54g |
| |
carbs: 92.92g |
|
2690*
|
 2192
|
| Fri 15th: |
1924 *
|
107%
|
fat: 49.62g |
| |
protein: 54.84g |
| |
carbs: 276.30g |
|
2690*
|
766
|
| Thu 14th: |
2302 *
|
128%
|
fat: 95.14g |
| |
protein: 84.94g |
| |
carbs: 235.97g |
|
3442*
|
1140
|
| Wed 13th: |
2509 *
|
139%
|
fat: 86.39g |
| |
protein: 57.81g |
| |
carbs: 332.59g |
|
-
|
-
|
| Tue 12th: |
2077 *
|
115%
|
fat: 78.29g |
| |
protein: 74.50g |
| |
carbs: 242.86g |
|
2981*
|
904
|
| Mon 11th: |
2135 *
|
119%
|
fat: 56.52g |
| |
protein: 81.54g |
| |
carbs: 284.33g |
|
3260*
|
1125
|
| Sun 10th: |
2294 *
|
127%
|
fat: 77.63g |
| |
protein: 63.30g |
| |
carbs: 288.71g |
|
2660*
|
366
|
| Sat 9th: |
1692 *
|
94%
|
fat: 62.32g |
| |
protein: 47.82g |
| |
carbs: 213.44g |
|
2628*
|
936
|
| Fri 8th: |
2536 *
|
141%
|
fat: 89.88g |
| |
protein: 93.91g |
| |
carbs: 290.58g |
|
2663*
|
127
|
| Thu 7th: |
1774 *
|
99%
|
fat: 26.93g |
| |
protein: 42.71g |
| |
carbs: 287.19g |
|
2635*
|
861
|
| Wed 6th: |
2043 *
|
114%
|
fat: 65.10g |
| |
protein: 97.30g |
| |
carbs: 234.24g |
|
3114*
|
1071
|
| Tue 5th: |
1594 *
|
89%
|
fat: 53.43g |
| |
protein: 38.52g |
| |
carbs: 224.81g |
|
3255*
|
1661
|
| Mon 4th: |
2023 *
|
112%
|
fat: 76.38g |
| |
protein: 71.29g |
| |
carbs: 212.56g |
|
3112*
|
1089
|
| Sun 3rd: |
2127 *
|
118%
|
fat: 76.15g |
| |
protein: 69.94g |
| |
carbs: 269.59g |
|
2690*
|
563
|
| Sat 2nd: |
2137 *
|
119%
|
fat: 65.45g |
| |
protein: 89.18g |
| |
carbs: 255.51g |
|
2669*
|
532
|
| Fri 1st: |
2066 *
|
115%
|
fat: 76.34g |
| |
protein: 96.86g |
| |
carbs: 202.63g |
|
3261*
|
1195
|
| November 2017 |
| Thu 30th: |
1659 *
|
92%
|
fat: 37.72g |
| |
protein: 46.24g |
| |
carbs: 208.57g |
|
2640*
|
981
|
| Wed 29th: |
1692 *
|
94%
|
fat: 45.59g |
| |
protein: 43.07g |
| |
carbs: 200.35g |
|
3123*
|
1431
|
| Tue 28th: |
1703 *
|
95%
|
fat: 51.47g |
| |
protein: 70.24g |
| |
carbs: 219.38g |
|
2690*
|
987
|
