skwhite's Journal, 26 January 2016

Working on getting rid of the birthday fun. =)

Diet Calendar Entries for 26 January 2016:
1974 kcal Fat: 64.84g | Prot: 48.13g | Carb: 321.77g.   Breakfast: Zurvita Zeal For Life, Honey, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Spectrum Chia Seeds, Unsalted Butter Stick. Lunch: Tavern house Cheese Soup, Tomato~Pesto Batter Bread, Dr. Pepper Dr. Pepper (12 oz), Tangerine, Chocolate Chip Cookie. Dinner: Chobani Nonfat Strawberry Greek Yogurt (Container), Chocolate Chip Cookie. Snacks/Other: IGA hot cocoa mix, Hershey's Chocolate Assortment Miniatures, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
2907 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 22 minutes, Desk Work - 9 hours, Driving - 1 hour, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 38 minutes. more...

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Comments 
Belated Happy Birthday!!!! :) 
27 Jan 16 by member: SuccessThisTime58
Thank you. =)  
27 Jan 16 by member: skwhite
LOL - you will do it! 
27 Jan 16 by member: HCB
Happy B-Day anyway! 
27 Jan 16 by member: carol in kinderhook

     
 

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