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So today I am 44 years young! We drove down to Redding yesterday and my in-laws drove up to surprise me and we had lunch at my favorite mexican restaurant here in the North state, Casa Ramos. It was a fun afternoon. I will be working on getting rid of that salt all week I am sure, but it was worth it! I have been feeling pretty good so I have been adding some jogging back into my walking workout. I am thinking about another race, just the thought process at this time but maybe the fall? That will give me time to train, we'll see. Have a great day friends!
Diet Calendar Entries for 25 January 2016:
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2121 kcal
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Fat: 67.52g | Prot: 68.66g | Carb: 326.95g.
Breakfast: Zurvita Zeal For Life, Unsalted Butter Stick, Spectrum Chia Seeds, Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Honey. Lunch: Chocolate Chip Cookie, Tangerine, Burrito with Chicken and Cheese, Dr. Pepper Dr. Pepper (12 oz). Dinner: Chocolate Chip Cookie, Chobani Nonfat Strawberry Greek Yogurt (Container), Tomato~Pesto Batter Bread. Snacks/Other: banana bread, IGA hot cocoa mix, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life, Love's Country Store Strength of the Hills. more...
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2608 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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