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I just want to say: If I've recently declined a buddy request from you, please don't be upset or feel rejected. I respect everyone on Fat Secret, regardless of how they choose to take this journey. But my time and my energy are limited, and when I came back to FS this past summer after a long absence, I realized that I had to be careful about getting over-committed and then neglecting people I'd agreed to buddy. Also, I'm kind of at a loss when people send a buddy request but I can't see their profile and I can't see if we have anything in common -- either personally or in terms of how we approach diet and nutrition. So please forgive me if I've rejected you in the past couple days. It wasn't personal and it wasn't capricious. I looked up the profiles of every person who's asked to buddy with me, and if I could see a profile and it seemed like there might be a connection -- then I said yes. Otherwise I said no. Hope you will all understand,
Diet Calendar Entries for 30 November 2015:
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1501 kcal
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Fat: 64.27g | Prot: 103.93g | Carb: 127.99g.
Breakfast: Whole Foods Market Turbinado Raw Sugar, 365 Organic Original Instant Oatmeal. Lunch: Tartar Sauce, Thousand Island Salad Dressing, Tomatoes, Mixed Salad Greens, White Rice, Wal-Mart Tilapia Fillets. Dinner: Navels Oranges, Finlandia Heavenly Light Swiss Cheese, Nature's Promise Organic Grape Tomatoes, 365 Organic Light Mayonnaise, Lundberg Family Farms Thin Stackers Red Rice & Quinoa, Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Crunchy English Toffee with Almonds In Dark Chocolate. more...
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2342 kcal
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Activities & Exercise:
Sitting - 1 hour, Cooking in Kitchen - 20 minutes, Driving - 2 hours, Clearing/washing dishes - 30 minutes, Shopping - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 58 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 12 minutes. more...
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