flynsolo's Journal, 15 November 2015

went to a birthday party and did not eat cake or ice cream. ate my veggie dinner with a mango for dessert..yeah!!

Diet Calendar Entry for 15 November 2015:
1701 kcal Fat: 70.14g | Prot: 76.27g | Carb: 198.56g.   Breakfast: Great Value Vitamin D Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Homemade Granola. Lunch: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Dinner: Mooyah Sweet Potato Fries (Small), Fried Chicken Liver, Gizzard. Snacks/Other: Mango, Mango. more...

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winner 
15 Nov 15 by member: kls_toujour
Great choices! 
15 Nov 15 by member: HCB

     
 

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