|
Last night did some overeating snacking in the form of 2 dates (they are amazing!!!), coconut (sweetened - couldn't find unsweetened), semi sweet chocolate morsels and some sliced almonds. You are right, it could have been way worse. Then TOM arrived this morning and it all made sense. (btw - used the purple container for all the craziness to be stored in) And wrote it down. And finished drinking all my water for the day. BAM! How you like THAT?!?
Diet Calendar Entries for 13 November 2015:
|
2134 kcal
|
Fat: 90.72g | Prot: 57.51g | Carb: 296.32g.
Breakfast: Great Value Frozen Broccoli Florets, Cooked Mushrooms (from Fresh), Baby Spinach, Apples, Egg, Tap Water, Honey, Lemon Juice, linseed bread. Lunch: Thomas' Bagel Thins - 100% Whole Wheat, Mighty Minis Sweet Mini Peppers, Creamy Tomato Basil Soup, Fixate Recipe. Dinner: Tap Water. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Fiber One Chewy Bars - Oats & Chocolate, Tap Water, GoPicnic superbutter and multigrain crackers ready-to-eat breakfast, Old Wisconsin Turkey Sausage Snack Slices (Package), Kroger Walnut Halves & Pieces, Decaffeinated Coffee, International Delight Almond Joy Coffee Creamer. more...
|
|
2895 kcal
|
Activities & Exercise:
Walked dog .92 miles - 18 minutes, Elliptical lvl 1 - 1.60 miles - 21 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes. more...
|
|