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"You are not what you look like. You are what you are in here (points to heart)."--unknown
Diet Calendar Entries for 14 October 2015:
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1995 kcal
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Fat: 108.93g | Prot: 85.06g | Carb: 183.74g.
Breakfast: Maple Hill Creamery Vanilla Yogurt, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Apples, Maple Hill Creamery Vanilla Yogurt. Dinner: Cooked Spaghetti Squash, Garlic, Extra Virgin Olive Oil, Publix Onions, Ground Beef (90% Lean / 10% Fat), Kirkland Signature Organic Tomato Paste. Snacks/Other: Bananas, Tea (Brewed). more...
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2261 kcal
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Activities & Exercise:
Driving - 50 minutes, Housework - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
14 Oct 15 by member: eclipsesolaire
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You are what eat! So i'm a big bar of chocolate, lol! And a nice glass of Pinot Grigio!
14 Oct 15 by member: Suzi161
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...and it's lovely when one reflects the other
14 Oct 15 by member: alphamares
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14 Oct 15 by member: LISfifty
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Thank you for ANOTHER inspiring quote....:)
14 Oct 15 by member: SuccessThisTime58
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15 Oct 15 by member: Scalewatcher3
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