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Sugar/Sweets are the enemy!!! (Mine anyway!!)
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2015:
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954 kcal
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Fat: 26.26g | Prot: 60.45g | Carb: 129.38g.
Breakfast: Tea (Brewed), 6~Refrigerator Oatmeal, Cooked Asparagus (from Fresh). Lunch: Daisy Cottage Cheese 2%, Cucumber (with Peel), Celery, Eating Right Peeled Baby-cut Carrots, Nature Sweet Cherub Tomatoes, The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple. Dinner: Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Lindt Lindor Truffle Balls. more...
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gaining 1.0 lb a week
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 Comments
I think you're stating that for everyone Brenda x
02 Oct 15 by member: KellyM25
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I agree with Kelly that your statement is true for all of us.
02 Oct 15 by member: Jones Jennifer
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02 Oct 15 by member: 1point21gigawatts
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its addicting,, it should be illegal its right up there with Heroin,, you wouldn't give your kids heroin would you ?? but People feed their kids sugar all day long . And wonder why Type 2 Diabetes is an epidemic .,, sorry,, Just ranting !! That's what the word sugar does to me Arrrgh !!
02 Oct 15 by member: Tamarah Jo
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