Pterath's Journal, 25 September 2015

OMG 10.5 hrs of painting. I was dog tired when I finished at 8:30 pm and showered watched a show and crashed. That ME TIME I talked about yesterday morning really did not happen. But I did finish listening to the first book of the Game of THrones as I painted yesterday. So Was entertained while I worked. Helps me focus too.

This morning I feel butt-dragging tired and stiff sore joints from all the standing/walking/ladder-climbing/painting with brush or roller.... Zapped is how I still feel. Swollen in the shoulders/hands/elbows. And my weight was up though I was on plan. So, I think that is all my muscles holding fluids. YUCK!

I have started with stretching and next is cleaning up the mess from last night I soaked the brushes and such but now I need to clean out the room so I can strip the floor.

Another long day ahead. But I really want to see the end of the road. The walls are gorgeous in the morning light. I love the color. But the camera is still at the warehouse - hubby still using it.

I am off to get motivated.

Have a great day all!

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1425 kcal

Fat: 107.27g | Prot: 73.62g | Carb: 55.11g.   Breakfast: Great Value Bottled Water, Atkins Mocha Latte Shake, Tazo Vanilla Apricot White Tea, Benefiber Fiber Supplement. Lunch: Kraft Miracle Whip Dressing, Carl Buddig Wafer Thin Ham, Great Value Deluxe White American Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Gulden's Spicy Brown Mustard. Dinner: Cucumber (with Peel), Brown Mushrooms (Crimini Italian), Great Value Butter (Salted), Publix Shredded Colby Jack Cheese, Guacamole (Spicy), Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Peanut Butter Fat Bombs SIMPLE. more...

3799 kcal

Activities & Exercise: Cleaning - 4 hours, Painting - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...