Weigh In record (no journal entry) for 07 September 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2015:
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1084 kcal
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Fat: 83.09g | Prot: 61.53g | Carb: 29.68g.
Breakfast: Egg, Deli Turkey or Chicken Breast Meat, Butter. Lunch: Walnuts. Dinner: Italian Salad Dressing, Cucumber (Peeled), Gouda Cheese, Egg, Tuna in Oil (Canned), Tomatoes. Snacks/Other: Black Olives, Green Olives, Dry Roasted Peanuts (with Salt). more...
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gaining 1.2 lb a week
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Comments
I'd be happy to have you as a buddy if you're looking for people. I've been, well, fairly stable for two years.
07 Sep 15 by member: northernmusician
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