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Had a good visit with my doctor. I had lost 5 lbs. since my last visit 2 months ago and my blood pressure was actually normal! She said the next thing I need to do is buy smaller clothes and get rid of my baggy wardrobe. Does that mean I can tell my husband my doctor prescribed a new wardrobe?
Diet Calendar Entry for 10 August 2015:
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1401 kcal
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Fat: 49.69g | Prot: 41.88g | Carb: 196.52g.
Breakfast: Coca-Cola Coke Zero. Lunch: Water, Fruit Salad, Chicken Salad or Chicken Spread Sandwich. Dinner: Coca-Cola Cherry Coke Zero (Can), Lean Cuisine Culinary Collection Chicken Pecan. Snacks/Other: Whole Fruit Black Cherry Fruit Bar, Duchess Jumbo Honey Bun. more...
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