Hezhturann

Start Weight:(12 Aug 13) 198.0 lb
Current Weight:(01 May 16) 177.4 lb
Goal Weight:145.0 lb
following: Hezhturann's own diet
performance: losing 7.0 lb a week

I am a 55 year old data analyst with 50 pounds to lose. I am mom to Iamacat and sister to sproe, my buddies on here. I like reading, watching TV, and cats.

FatSecret member since: 12 Aug 13

Hezhturann's Weight History


Hezhturann's Latest Member Challenges

75
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 


Hezhturann's Buddies

Frantic Fran
last weighin: losing 1.3 lb a week Down
 
sproe
last weighin: gaining 1.1 lb a week Up
Nana Ellen
last weighin: steady Steady
 
LucyShellfish
buddies only



Hezhturann's Latest Posts

new to this.
Are you on Facebook? If so, do a search for Low Carb Support Group. I belong to that and also Low Carb High Fat Recipes. Both are great groups for getting lots of support and great recipes. My son is a T1 diabetic. I am always trying to lose weight, so I am always on the lookout for good recipes. Grocery shopping takes twice as long anymore, because I have to read the labels on everything I buy. It gets easier with time though. You can buy some pretty good low carb sweets, but most are laden with chemicals. After you have been staying away from sweets for a long time, natural sweets like strawberries can fill a lot of the void.
posted 10 Apr 2016, 11:46
How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
posted 30 Mar 2015, 20:30
How do you add a buddy?
My daughter sent me her fatsecret name today, but I don't know how to add it.
posted 30 Mar 2015, 18:49
Constipation After 2 mos on Induction
1. Eat some sugar free candy that has sugar alcohols in it. If you haven't been eating them and don't know how they affect you, don't eat them until you are going to be home. If you eat too many, they can give you the opposite of constipation!
2. Don't know.
3. Exercising burns calories, so can certainly help with weight loss. It can, however, increase weight because as you are building muscle, muscle weighs more than the same volume of fat. It is good for you though, toning your body.
posted 21 Mar 2015, 22:35
Before and After, anyone?
WOW, what a difference!
posted 03 Mar 2014, 13:09
view all Hezhturann's posts

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Members


Hezhturann's journal

01 May 2016

Big loss for this week, but once again, I am sure it is mostly water weight. That's okay, I'll take it! But I know that I can't count on a big loss like ...
on diet Hezhturann's own diet  losing 7.0 lb a week

24 April 2016

This upward trend has got to stop. My 40th high school reunion is June 11. Restarting my diet today (again). I really want to be back down to my lowest ...
on diet Hezhturann's own diet  gaining 1.7 lb a week

Hezhturann's Recent Food & Exercise

Hezhturann's Recent Activity

Hezhturann's Own Activity

Hezhturann recorded a Journal Entry and a Weigh In at 177.4 lb.
Hezhturann commented on sproe's Journal Entry.
Hezhturann recorded a Journal Entry and a Weigh In at 184.4 lb.
Hezhturann supported stefanhagerman's Journal Entry.

Hezhturann's Buddies

sproe commented on their Journal Entry.
Nana Ellen updated their Exercise Diary.
Frantic Fran recorded a Weigh In at 127.0 lb.

Other Member Diet Recent Activity

Soul513 recorded a Journal Entry.
Addie Aline commented on JWad121's Weigh In.
Navin kan recorded a Weigh In at 162.0 lb.
jimmiepop supported Lady Madonna's Journal Entry.
DMZur updated their Exercise Diary.
Joshua Rael supported wholefoodnut's Journal Entry.
HCB commented on jessberry's Journal Entry.
Aprilly27 recorded a Journal Entry and a Weigh In at 190.0 lb.