Start Weight:(12 Aug 13) 198.0 lb
Current Weight:(29 Oct 15) 168.8 lb
Goal Weight:145.0 lb
following: Hezhturann's own diet
performance: gaining 0.3 lb a week

I am a 55 year old data analyst with 50 pounds to lose. I am mom to Iamacat and sister to sproe, my buddies on here. I like reading, watching TV, and cats.

FatSecret member since: 12 Aug 13

Hezhturann's Weight History

Hezhturann's Latest Member Challenges

  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress

Hezhturann's Buddies

Online now Frantic Fran
last weighin: steady Steady
last weighin: losing 1.6 lb a week Down
buddies only
Archangel Raph
buddies only

Hezhturann's Latest Posts

How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
posted 30 Mar 2015, 20:30
How do you add a buddy?
My daughter sent me her fatsecret name today, but I don't know how to add it.
posted 30 Mar 2015, 18:49
Constipation After 2 mos on Induction
1. Eat some sugar free candy that has sugar alcohols in it. If you haven't been eating them and don't know how they affect you, don't eat them until you are going to be home. If you eat too many, they can give you the opposite of constipation!
2. Don't know.
3. Exercising burns calories, so can certainly help with weight loss. It can, however, increase weight because as you are building muscle, muscle weighs more than the same volume of fat. It is good for you though, toning your body.
posted 21 Mar 2015, 22:35
Before and After, anyone?
WOW, what a difference!
posted 03 Mar 2014, 13:09
Hezhturann has submitted 4 posts

Other Related Links


Hezhturann's journal

29 October 2015

I really want to get back on LCHF and losing weight like I was, but it requires too much meal prep and I am tired. I did really well yesterday. I did ...
on diet Hezhturann's own diet  gaining 0.3 lb a week

13 September 2015

on diet Hezhturann's own diet  gaining 0.2 lb a week

Hezhturann's Recent Food & Exercise

Hezhturann's Recent Activity

Hezhturann's Own Activity

Hezhturann supported sproe's Journal Entry.
Hezhturann supported sproe's Journal Entry.
Hezhturann recorded a Journal Entry and a Weigh In at 168.8 lb.
Hezhturann and Archangel Raph are now buddies.

Hezhturann's Buddies

Frantic Fran recorded a Weigh In at 127.9 lb.
sproe replied to genibear's group post - HI ALL.

Other Member Diet Recent Activity

irenemariey supported M. Mitchell's Journal Entry.
Mousy1109 supported Edardj's Journal Entry.
wilmasalvador recorded a Weigh In at 110.0 lb.
RMunn recorded a Journal Entry and a Weigh In at 287.0 lb.
msanchez7529 recorded a Weigh In at 180.0 lb.
greenwinkle updated their Exercise Diary.
Zeinahaase recorded a Weigh In at 130.0 lb.
Pterath commented on caseysmith1's Journal Entry.