Hezhturann
Joined August 2013
Posts
130
Following
7
Followers
10
Weight History

Start Weight
198.0 lb
Lost so far: 17.6 lb

Current Weight
180.4 lb
Performance: losing 2.8 lb a week

Goal Weight
145.0 lb
Still to go: 35.4 lb
I am a 55 year old data analyst with 50 pounds to lose. I am mom to Iamacat and sister to sproe, my buddies on here. I like reading, watching TV, and cats.

Hezhturann's Weight History


Hezhturann's Latest Member Challenges

74
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 


Following

sproe
last weighin: losing 0.1 lb a week Down
 
Iamacat
last weighin: losing 2.1 lb a week Down
SassyD78
on diet Atkins
only visible to followers
 
Random Color
only visible to followers



Hezhturann's Latest Posts

new to this.
Are you on Facebook? If so, do a search for Low Carb Support Group. I belong to that and also Low Carb High Fat Recipes. Both are great groups for getting lots of support and great recipes. My son is a T1 diabetic. I am always trying to lose weight, so I am always on the lookout for good recipes. Grocery shopping takes twice as long anymore, because I have to read the labels on everything I buy. It gets easier with time though. You can buy some pretty good low carb sweets, but most are laden with chemicals. After you have been staying away from sweets for a long time, natural sweets like strawberries can fill a lot of the void.
posted 10 Apr 2016, 11:46
How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
posted 30 Mar 2015, 20:30
How do you add a buddy?
My daughter sent me her fatsecret name today, but I don't know how to add it.
posted 30 Mar 2015, 18:49
Constipation After 2 mos on Induction
1. Eat some sugar free candy that has sugar alcohols in it. If you haven't been eating them and don't know how they affect you, don't eat them until you are going to be home. If you eat too many, they can give you the opposite of constipation!
2. Don't know.
3. Exercising burns calories, so can certainly help with weight loss. It can, however, increase weight because as you are building muscle, muscle weighs more than the same volume of fat. It is good for you though, toning your body.
posted 21 Mar 2015, 22:35
Before and After, anyone?
WOW, what a difference!
posted 03 Mar 2014, 13:09
view all Hezhturann's posts

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Hezhturann's journal

06 July 2017

Starting all over again.
on diet Hezhturann's own diet  

01 May 2017

Starting all over again. LCHF
on diet Hezhturann's own diet  

Hezhturann's Recent Food & Exercise


Hezhturann's Recent Activity

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Following

sproe commented on their Journal Entry.
SassyD78 recorded a Journal Entry and a Weight Entry at 153.6 lb.

Other Member Diet Recent Activity

8Patty supported Draglist's Journal Entry.
kay629 recorded a Weight Entry at 174.0 lb.
Erin Woe commented on their Journal Entry.
Mari cota recorded a Weight Entry at 167.8 lb.
Bernswat recorded a Weight Entry at 243.0 lb.
gswizzle recorded a Weight Entry at 220.8 lb.
tdockery1 recorded a Weight Entry at 229.2 lb.
susanraglin recorded a Weight Entry at 150.0 lb.