Hezhturann

Start Weight:(12 Aug 13) 198.0 lb
Current Weight:(19 Apr 15) 169.6 lb
Goal Weight:145.0 lb
following: Hezhturann's own diet
performance: losing 0.4 lb a week

I am a 55 year old data analyst with 50 pounds to lose. I am mom to Iamacat and sister to sproe, my buddies on here. I like reading, watching TV, and cats.

FatSecret member since: 12 Aug 13

Hezhturann's Weight History


Hezhturann's Latest Member Challenges

76
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 


Hezhturann's Buddies

sproe
last weighin: losing 3.2 lb a week Down
 
Frantic Fran
last weighin: losing 2.3 lb a week Down
tako-san
buddies only
 
Iamacat
last weighin: losing 2.1 lb a week Down



Hezhturann's Latest Posts

How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
posted 30 Mar 2015, 20:30
How do you add a buddy?
My daughter sent me her fatsecret name today, but I don't know how to add it.
posted 30 Mar 2015, 18:49
Constipation After 2 mos on Induction
1. Eat some sugar free candy that has sugar alcohols in it. If you haven't been eating them and don't know how they affect you, don't eat them until you are going to be home. If you eat too many, they can give you the opposite of constipation!
2. Don't know.
3. Exercising burns calories, so can certainly help with weight loss. It can, however, increase weight because as you are building muscle, muscle weighs more than the same volume of fat. It is good for you though, toning your body.
posted 21 Mar 2015, 22:35
Before and After, anyone?
WOW, what a difference!
posted 03 Mar 2014, 13:09
Hezhturann has submitted 4 posts

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Members


Hezhturann's journal

19 April 2015

Small lost, but a loss none the less!
on diet Hezhturann's own diet  losing 0.4 lb a week

12 April 2015

I am feeling inspired again. According to Fat Secret I will reach my goal weight in 4 months if I continue to lose like I did this week. Four months ...
on diet Hezhturann's own diet  

Hezhturann's Recent Food & Exercise

Hezhturann's Recent Activity

Hezhturann's Own Activity

Hezhturann supported sproe's Journal Entry.
Hezhturann recorded a Journal Entry and a Weigh In at 169.6 lb.
Hezhturann supported sproe's Journal Entry.
Hezhturann commented on sproe's Journal Entry.

Hezhturann's Buddies

sproe recorded a Journal Entry.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 180.4 lb.
drbi1951 recorded a Weigh In at 218.2 lb.
Nicolene du Plessis recorded a Weigh In at 158.7 lb.
Vaccaro recorded a Weigh In at 112.0 lb.
CycloneT recorded a Weigh In at 231.5 lb.
Louwrens123 updated their Food Diary.
Tsei recorded a Weigh In at 143.0 lb.
Vopli supported ChowSinWon's Weigh In.