Hezhturann

Start Weight:(12 Aug 13) 198.0 lb
Current Weight:(04 Jul 15) 167.6 lb
Goal Weight:145.0 lb
following: Hezhturann's own diet
performance: losing 0.6 lb a week

I am a 55 year old data analyst with 50 pounds to lose. I am mom to Iamacat and sister to sproe, my buddies on here. I like reading, watching TV, and cats.

FatSecret member since: 12 Aug 13

Hezhturann's Weight History


Hezhturann's Latest Member Challenges

76
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 


Hezhturann's Buddies

sproe
last weighin: gaining 0.2 lb a week Up
 
Frantic Fran
last weighin: losing 1.3 lb a week Down
tako-san
buddies only
 
Iamacat
last weighin: losing 2.1 lb a week Down



Hezhturann's Latest Posts

How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
posted 30 Mar 2015, 20:30
How do you add a buddy?
My daughter sent me her fatsecret name today, but I don't know how to add it.
posted 30 Mar 2015, 18:49
Constipation After 2 mos on Induction
1. Eat some sugar free candy that has sugar alcohols in it. If you haven't been eating them and don't know how they affect you, don't eat them until you are going to be home. If you eat too many, they can give you the opposite of constipation!
2. Don't know.
3. Exercising burns calories, so can certainly help with weight loss. It can, however, increase weight because as you are building muscle, muscle weighs more than the same volume of fat. It is good for you though, toning your body.
posted 21 Mar 2015, 22:35
Before and After, anyone?
WOW, what a difference!
posted 03 Mar 2014, 13:09
Hezhturann has submitted 4 posts

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Hezhturann's journal

22 June 2015

I have not really followed my diet for the last couple of weeks. Nothing like being really sick to jump start a weight loss though. Have bronchitis and ...
on diet Hezhturann's own diet  losing 0.2 lb a week

07 June 2015

I got on the scales three times this morning. First time said 168.2, next time 169.8, third time 169.0. I decided to just go with the third time since ...
on diet Hezhturann's own diet  steady weight

Hezhturann's Recent Food & Exercise

Hezhturann's Recent Activity

Hezhturann's Own Activity

Hezhturann commented on dialla3201's Journal Entry.
Hezhturann supported dialla3201's Journal Entry.
Hezhturann commented on their Weigh In.
Hezhturann commented on their Weigh In.

Hezhturann's Buddies

No recent activity.

Other Member Diet Recent Activity

robsetsfire recorded a Weigh In at 217.0 lb.
maurined supported Sugar Waffle's Journal Entry.
jjjjjhhhhh recorded a Weigh In at 189.0 lb.
Lorena Alysson updated their Exercise Diary.
Cherry2002 recorded a Weigh In at 196.6 lb.
30trigirl82 recorded a Weigh In at 152.0 lb.
deschenm recorded a Weigh In at 267.0 lb.
dragonwisdom commented on HARLOWJAMESON's Journal Entry.