DianneGardner's Journal, 01 August 2015

Walked 10 pretty good miles this morning. Nice breeze on the bridge. Walked across bridge. Great bridge in Port Orange Florida

---

1129 kcal

Fat: 6.69g | Prot: 32.97g | Carb: 239.74g.   Breakfast: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Lunch: Zucchini, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Nuts.com red popcorn, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Publix Red Seedless Grapes, Nuts.com red popcorn, Publix Cut Leaf Spinach, vegan ice cream. more...