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Went out to dinner with the family again. It was a buffet and I thought "oh boy I'm in trouble tonight". But surprisingly I think I did well. I ate small portions of seafood and about a cup of rice and some vegetables. When I felt full, I stopped eating. Everybody finished up with different plates of cakes, cheesecake etc. But with all the water I had with my meal, I was still full. So I felt pretty good in regards to willpower. But I'm not going to lie, when the hubby said he didn't want his cannoli I wanted to snatch it off his plate! LOL #willpower
Diet Calendar Entries for 31 July 2015:
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2077 kcal
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Fat: 77.71g | Prot: 114.15g | Carb: 227.47g.
Breakfast: Blueberries, Oatmeal, Cinnamon Sugar, Apples. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Cooked String Beans (from Frozen), Brown Rice, Garlic, Extra Virgin Olive Oil. Dinner: Kroger Crab Select Leg Style, Dinner Rolls, Shrimp Scampi, Fried Rice, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2172 kcal
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Activities & Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
You did good... Gold star for Farrelle!
31 Jul 15 by member: John10251
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31 Jul 15 by member: wholefoodnut
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You're doing really well! Great that you felt full and stopped eating! I went to a buffet meal a couple of weeks ago and thought uh-oh, how am I going to handle all this temptation? But actually found it easier than being served, because I could pick things that I knew wouldn't hurt, and choose the quantity of each food. So, like you, could eat till full without overindulging 😀 Actually looking forward to going to that place again!
01 Aug 15 by member: heidij123
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Nice job! A buffet would scare me too!
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Thanks guys! It was a little awkward just sitting there done with everyone still going back and forth and still eating especially when they brought back a few kinds of desserts to the table, but I just kept drinking my water to give myself something to do.
01 Aug 15 by member: Farrelle
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Good time for water, a cup of coffee or tea, a few pieces of fruit, most buffets provide some even if they are on the salad bar.
01 Aug 15 by member: wholefoodnut
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That can be awkward. On vacation, I had had lunch at my in-laws' house and then we were heading across town when my BIL announced we would be stopping at Burger King for lunch. I wasn't hungry and there was no veggies or fruits I could just nibble on, so I sat and drank my glass of water while everyone else had their burgers and fries and sodas. It was a very weird feeling. Good for you not to feel pressured to keep eating when you were done. :)
01 Aug 15 by member: izzypup68
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