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Fasting: 118
Afternoon: 112
Evening: 130
Bedtime:
This is the best fasting blood sugar I have had since beginning this journey and a long time before! (Doing happy dance) :-)
Diet Calendar Entries for 18 July 2015:
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2148 kcal
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Fat: 156.86g | Prot: 141.38g | Carb: 32.25g.
Breakfast: Bacon, Fried Egg, Ham Steak (Boneless, Extra Lean, Cured), Country Style Pork Sausage, Atkins Strawberry Shake. Lunch: AMC Movie Theater Popcorn (Small). Dinner: Chef Greg's Crustless Pizza. Snacks/Other: Hard-Boiled Egg, Chef Greg's Fat Bomb - dixie cup pop. more...
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4761 kcal
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Activities & Exercise:
Resting - 2 hours and 45 minutes, Sexual Activity - 1 hour, Shopping - 2 hours, Watching TV/Computer - 6 hours, Housework - 1 hour and 30 minutes, Sleeping - 7 hours and 45 minutes, Driving - 3 hours. more...
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 Comments
Well done you!!! That's a very positive reinforcement that what you are doing is good!
18 Jul 15 by member: heidij123
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WOW! Good for you.....you did it! I like those numbers!
19 Jul 15 by member: 2227Gwen
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19 Jul 15 by member: Pterath
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Not bad!!! I'm type 1, drinking extra water really will help you get your BS and A1C down, as well! Keep up the good work!
19 Jul 15 by member: Cawright
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