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Fasting: 150
Afternoon: 116
Evening: 100
Bedtime:
Diet Calendar Entries for 17 July 2015:
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1617 kcal
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Fat: 122.08g | Prot: 105.46g | Carb: 24.13g.
Breakfast: Hard-Boiled Egg, Atkins Atkins Advantage Vanilla Shake Carton. Lunch: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, StarKist Foods Solid Light Tuna in Olive Oil, Mushrooms, Hard-Boiled Egg, Dasani Bottled Water (20 oz), Iceberg Lettuce (Includes Crisphead Types), Lindsay Large Black Olives, Tomatoes, Crystal Farms Shredded Cheddar Cheese. Dinner: Steak, Crystal Farms Shredded Cheddar Cheese, Lindsay Large Black Olives, Dasani Bottled Water (20 oz), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Hard-Boiled Egg, Tomatoes. Snacks/Other: Jack Link's Original Beef Steak (1 oz), Chef Greg's Fat Bomb - dixie cup pop. more...
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3638 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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